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shape your body - seven minutes a day

Try the workout schedule designed for all fitness levels, from beginners to professional athletes and it will ...

Free

Store review

Try the workout schedule designed for all fitness levels, from beginners to professional athletes and it will only take you 7 minutes a day.
It is a short but intensive circuit training that doesn’t require any equipment.
You can work out anywhere and at any time only spending 7 minutes a day for each session.

- Best 7 Minutes Workout
- Customize your own workout settings
- Text-to-speech available
- Voice prompting for each step, no need to even look at the phone!
- Over 20 exercises
- Progress and history

Size

2.9 MB

Last update

June 18, 2020

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