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tag:Get the accountability, support, and tools you need to build healthy habits. Whether you want to lose weight, ...
Free
Get the accountability, support, and tools you need to build healthy habits. Whether you want to lose weight, work on your nutrition, manage a health condition, cope with stress, or something else, Vida’s health programs and coaches can help you achieve better health.
PERSONALIZED FOR YOU
Choose a health coach and tailor your program to your unique goals and preferences. With Vida, you get a concrete plan that matches your goals and fits your life.
ONGOING SUPPORT AND GUIDANCE
With Vida’s mobile app, better health is in the palm of your hand. Check in, set goals, form habits, and stay in touch with your coach through messaging, phone consults, and video consults. Vida integrates with more than 100 devices and apps, including Apple Health, to track your progress and share it with your coach.
EVIDENCE-BACKED PROGRAMS
Vida’s personalized programs include nutrition, weight loss, stress management, diabetes prevention, diabetes management, hypertension, sleep, and more. Each day, we guide you on important things to know and do to help your habits take shape.
PROVEN RESULTS
Vida has proven results helping people achieve head-to-toe health. As examples, clients seeking to lose weight have lost an average of 7% of their body weight, and 75% of those looking to manage their hypertension have reduced their condition by one stage.
A TRUSTED PARTNER
Vida is trusted by enterprises including Fortune 500 employers, national payers, and large providers. Our clients realize transformation and results with Vida by their side.
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“Everything has changed. I lost 30 pounds. I had retired from boxing and came back to the sport with the support of my Vida coach – it’s unbelievable. I’m ready to jump back into the boxing ring again. I’m 40 years old, but feel like I’m 20.”
- Mauricio
“I'm proud to say I'm still smoke-free, breathing easy, and I've now lost 85 pounds. I'm more active than I've ever been.”
- Lyndsey
“I’m exercising daily and taking over 10,000 steps daily, which was foreign in the past. My diet has also completely changed, with more fruits and vegetables and grains. With these changes, I feel a lot more energetic and have clarity of mind.”
- Chris, lost 25 pounds and reduced his elevated blood pressure
“I feel empowered by being healthy, losing weight, going to the gym, cleaning my diet, and changing my perspective about life. I am happy again!”
- Frank, lost 30 pounds and reversed his diabetes
4
out of
737 reviews
Size
249.2 MB
Last update
June 13, 2020