Additionally, paste this code immediately after the opening tag:

Quick Fartlek Workout

Fartlek, which means "speed play" in Swedish, is a form of interval training in which you use the body's energ...

$ 1.99

Store review

Fartlek, which means "speed play" in Swedish, is a form of interval training in which you use the body's energy systems alternating intensities and time durations during the workout. This puts the body’s energy systems under a acyclic stress, better mimicking sports specific energy demands.

The Quick Fartlek, a reduced version of our Fartlek Drill App, allows you to quickly train selecting a drill based on a training intensity level and a sport.

The Quick Fartlek App runs in the “random” mode, in which the engine generates the number of stages, training intensities and times based on a sport and a training level.

Using the In-App Upgrades you can upgrade the App to include all of the Fartlek Drill App features, including a Detail Setup, which allows you to fully customize and saver your own drills.

Using the In-App Upgrades you can upgrade the App to include the Training Zones Module. This module allows you to configure a time distribution scheme and save it as a sport, which can be used it in any run as you use the default sports.

Features

Quick drill setup
Random drill modes
Five standard training levels to distribute the total drill time
Help available for user input parameters
Running distance when GPS is available. "Continued use of GPS running in the background can dramatically decrease battery life"
Saves data of a single user
Supports portrait and landscape screen orientation on the "Run Screen"
Can lock the screen orientation before running
Listen & control music or audio books while running
Detailed drill information with table of contents
Male or female voice guidance
Several types of announcements
Export the user data by e-mail, in sqlite3 and CSV formats
Select metric or US units
Utilities to facilitate reporting problems

Size

16.0 MB

Last update

Nov. 27, 2019

Read more