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Pain Therapy: Exercise Videos

NEW in 4.1: We've simplified our pricing, all videos are now included with the app. No more in-app purchases r...

Expired  $ 0.99 $ 2.99

Store review

NEW in 4.1: We've simplified our pricing, all videos are now included with the app. No more in-app purchases required!

Pain Therapy now provides 40+ high-quality exercise and stretching demonstration videos performed by a Doctor of Physical Therapy, organized by pain issue, anatomy, and exercise equipment. Thirty videos demonstrate stretching techniques and exercises that Physical Therapists often prescribe to treat many pain-related and injury recovery issues, plus 11 new videos for pregnancy-related pain. We are working on even more videos, to be released soon.

The videos are organized by issue (Ankle Pain & Dysfunction, Foot Pain & Dysfunction, Headache, Hip Pain, Knee Pain, Leg Weakness, Low Back Pain, Neck Pain, Plantar Fasciitis, Post-Surgical Recovery, Pre-Activity Stretch, Pregnancy, Sciatic Nerve Dysfunction, Shoulder Pain, Strengthening and Stretching), by anatomy (Ankle, Calves, Chest, Foot, Glutes, Hamstrings, Heel, Hip, IT Band, Knee, Low Back, Neck, Piriformis, Pregnancy, Quads, Sciatic Nerve, and Shoulder), and by exercise equipment (Exercise Band, Foam Roller, Kneeling Cushion, Stretch-Out Strap, and Swiss Ball).

Original 30 Videos Include:

Bridge Exercise
Bridge Exercise with Swiss Ball
Clams
Crab Walk
Dynamic Hamstring Stretch
Eversion Ankle Exercise
Foam Roll Pec Stretch
Foam Roll Your Calf Muscles
Foam Roll Your IT Band
Foam Roll Your Quads
Hamstring Curls with Swiss Ball
Heel Raises
Inversion Ankle Exercise
Kneeling Hip Flexor Stretch
Levator Stretch
Seated Hamstring Stretch 1
Seated Hamstring Stretch 2
● Side-lying Hip Abduction
Squats & Modified Squats
Standing Hamstring Curl
Standing Hamstring Stretch
Standing Hip Abduction
Standing Hip Extension
Standing Hip Flexor Stretch
Standing Quad Stretch
Straight Leg Raise
Supine Hamstring Stretch
Supine Piriformis Stretch
● Three-Way Hamstring Stretch
Upper Trapezius Stretch

Pregnancy 11-Video Pack:

Pregnancy Calf Stretch
Pregnancy Cat-Cow Stretch
Pregnancy Clams
Pregnancy Middle Row Exercise
Pregnancy Modified Squat Exercise
Pregnancy Pillow Positioning Techniques
Pregnancy Piriformis & Gluteus Massage
Pregnancy Piriformis Stretch
Pregnancy Quadratus Lumborum Stretch
Pregnancy Side Plank Exercise
Pregnancy Swiss Ball Pelvic Tilts

You can play the videos directly on your mobile device, or on any TV equipped with an AirPlay-capable device, such as Apple TV.

The videos can be easily shared with your patients, friends and family via email, Facebook, Twitter, and so on.

This universal app works on both iPhone/iPod and iPad, and we plan to make it work natively on Apple TV in the future, for no additional charge. Videos that you mark as favorites will automatically sync between your devices using iCloud.

Each video is transcribed in English for the hard of hearing. Many of the videos are also transcribed in Spanish, German, French, Japanese, Chinese, and Korean.

We hope you enjoy the app and look forward to hearing any feedback you might have at support@ptvideo.tv.

Store rating

3

out of

29 reviews

Size

16.9 MB

Last update

Nov. 26, 2019

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