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BreathTheWaves Full

BreathTheWaves is a relaxation app that automatically synchronizes to your breathing and accordingly creates a...

$ 2.80

Store review

BreathTheWaves is a relaxation app that automatically synchronizes to your
breathing and accordingly creates a soundscape such as a seashore.
BreathTheWaves helps you maintain attention on your natural breath and can
support meditation training by practicing Mindfulness of Breathing.

The full version of BreathTheWaves allows you to determine the duration of
your session by setting the timer.

BreathTheWaves uses the motion sensors in your phone, please note that the
accuracy of the app is only as good as the accuracy of the sensors in the
device this app is installed on.

BreathTheWaves is intended to be used when lying down with your phone placed
on your abdomen. Begin a pattern of even regular breathing and the app starts
synchronizing to the movements of your abdomen. Remember that BreathTheWaves
does not aim to guide your breathing with cues, but rather synchronizes to
your natural breathing to promote mindful attention.

After several breaths the app picks up your breathing pattern and starts to
create the soundscape. You will appreciate the audio most vividly when using
headphones. You can set the desired volume by using the volume buttons on your
phone. It is recommended to set your phone to airplane mode to prevent
interruption by incoming phone calls.

Scene: BreathTheWaves offers different scenes for producing soundscapes,
including 'Seashore' giving rolling wave sounds and 'Deep sea' generating
whale sounds.

Timer: The full version of BreathTheWaves allows you to determine the duration
of your session by setting the timer.

History: BreathTheWaves can present a chart displaying your average
respiration rate during the session. Note that the app needs to collect
sufficient data, and after several minutes you are able to view the history.
It is recommended to look at the chart at the end of your session.

Color: You can select your favorite screen color.


Note that the breath detection algorithm is reset when touching the screen.

Store rating

5

out of

2 reviews

Last update

April 14, 2013

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