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Smarter Agility Journal

Keep a detailed record of all your competition results: - Your placement, your time and speed, the number of...

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Keep a detailed record of all your competition results:
- Your placement, your time and speed, the number of faults, ...
- What went wrong, where and why?
- You can even add the course map

Record your training efforts:
- What did you train (e.g. fitness, agility, ...)?
- Add details such as: which obstacle, which technique, ...
- Record how well the training went

Ensure your training is aligned with your results:
- Analyze your competitions results and faults and how they evolve over time
- Review your training progress
- Determine from these your training focus

Last update

Dec. 25, 2019

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