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Stress Kit

I think all of us have to work under a lot more pressure nowadays that at anytime in history. Expectations ar...

$ 7.65

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I think all of us have to work under a lot more pressure nowadays that at
anytime in history.

Expectations are higher than ever before and the need to do ”more” with ”less”
is a given. Our family lives are also frantic. Add all of this together and it
can caused us to be stressed and more anxious.

In this textbook, you’ll be given information, techniques and strategies to
manage your stress levels. We may not be able to control the events that
happen to us but we can certainly manage the meaning and the impact that they
have upon us.

Sean McPheat, the Founder and Managing Director of management development
specialists, MTD Training is the author of this publication. Sean has been
featured on CNN, BBC, ITV, on numerous radio stations and has contributed to
many newspapers. He’s been featured in over 250 different publications as a
thought leader within the management development and training industry.

Last update

Feb. 15, 2013

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