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Focus T25 Notebook

Focus T25 Notebook is a fully functional digital notebook. Hit it! Track It! Print it! Includes Alpha, Beta,...

$ 0.99

Store review

Focus T25 Notebook is a fully functional digital notebook.

Hit it! Track It! Print it!

Includes Alpha, Beta, Gamma, and Gamma Strength Hybrid cycles.

I was about half way thru my Beta cycle when I decided to create this app. Being in health and fitness most of my life I know workout programs don't work if they are too ridged. The same thing goes for tracking applications!

If you have tried Focus T25 or Insanity, you know it might take some time and effort to progress to the next level/month. You might have to repeat the Alpha cycle 2-3 times before you progress to Beta - that's fine. It's about you! Just export your Fitness Reports, save them, and start over (Export files are formatted for easy printing).

Focus T25 Notebook features include (but not limited to)
- track workout dates not calendar days.
- rate the difficulty level of the workout.
- add a note, a focus point...to each workout - rough day? bad recoup?
- view or export Fitness Reports based on your workout data.
Why track it if you can't view it!
- share your progress!

*If there is a feature you want added I would love to hear it! More than likely it is already in the works. We are all at different fitness levels and progress at different rates. I hope this app helps you stay focused on achieving a healthier you. Excelsior!

*I am working on several new features so expect weekly updates :)

Keywords:
FocusT25
Insanity
Beachbody

Store rating

4

out of

4 reviews

Size

471.0 KB

Last update

Feb. 8, 2014

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