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Hardcore BodyBuilding Workout

This bodybuilding app is perfect for those who want to pack serious muscle in short time. This 3 months mass g...

$ 1.29

Store review

This bodybuilding app is perfect for those who want to pack serious muscle in
short time. This 3 months mass gain routine contains the three fundamental
principles of muscle growth:

1. MUSCLES GROW WITH BIG LIFTS IN THE EIGHT TO 12 REP RANGE

2. PROGRESSION IS THE KEY TO GROWTH

3. TRAINING TO FAILURE (AND BEYOND) IS REQUIRED

In this bodybuilding program, you won’t ever perform a set with less than
eight or more than 12 reps, you’ll handle progressively heavier weight loads
in more challenging rep schemes to confuse your muscles and spur new growth,
and you will add some intensity boosters that are designed to help you take
your muscles beyond failure. This bodybuliding plan is everything you need to
work efficiently all the muscles and give maximum output in minimum time.

Any training program is only as good as the effort you’re willing to put in.
We assume you want to pack on impressive muscle gains and are willing to put
in the intense work required — now it’s your turn to prove us right! Just
download the app and enjoy!

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Store rating

5

out of

3 reviews

Last update

Sept. 24, 2013

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