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UniThrive Wellbeing

Use the UniThrive Wellbeing App to monitor your mood and enhance your mental health. The App allows you to: •...

Free

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Use the UniThrive Wellbeing App to monitor your mood and enhance your mental health. The App allows you to:

Monitor your current mood
Hear quotes relating to your mood from three helpful individuals – you choose who you want to hear from at any given time!
Receive tips to help your day go well
Record what you’re grateful for
Record what has gone well for you
Watch and listen to meditation, breathing and yoga examples
Prompt yourself to do the little things that help keep you well
Enjoy seeing and hearing our UniThrive sheep!

If you experience any problems with the UniThrive Wellbeing App we’d really appreciate it if you could use the Feedback Form at the URL noted before posting a negative review.

Size

72.9 MB

Last update

June 11, 2020

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