Additionally, paste this code immediately after the opening tag:

ASIOFit Suspension Workouts

Become the best and the strongest version of yourself, mentally and physically! With our training trx app, you...

Free

Store review

Become the best and the strongest version of yourself, mentally and physically! With our training trx app, you will strengthen your whole body in many planes of movement by using highly integrated movements from our star trainers - 100% free!

Suspension training workout equipment uses your own bodyweight from different angles to engage more muscle groups at the same time and to create strength, balance and flexibility. The intensity of each fitness workout can be modified by selecting stance, choosing body angles and exercises from our trx app in the gym, at home or anywhere you like.

For beginners we recommend choosing smaller body angles to get used to the suspension workout and reaching your fitness goals. You can also lengthen the workout intervals, shorten the rest intervals or increase demands on the cardiovascular system, so simply you can have a HIIT workout even at home with our suspension training app!

Who is this app for?

Literally for everyone! Our trx app is suitable for both men and women, younger and older. Whether you want to add a new element to your workout regime, improve your cardio, fasten the metabolism for fat burning, strengthen your whole body and live a better life – you will become a suspension master very quickly!

TRAIN YOUR MUSCLES

Abs and Core – get the six pack you dream about!
Back Strengthen your back with your own weight!
Chest Build bigger chest muscles!
Shoulders Efficient exercises for stronger shoulders!
Biceps Build huge biceps muscles!
Triceps Strenghthen triceps for mass and shape!
Lower body – Improve your legs, calfs, butt and more!
Cardio Improve your cardio results, even at home or at gym!
HIIT Have the best fat burning workout anywhere and anytime!

TOP FEATURES

Completely for free
Designed by professional trainers
Works offline
Over 100 exercises in clear GIFs
Easy to understand the technique for maximum results
Combined with our other workout apps, you get hundreds of exercises
Improves your exercise form
Strengthens your muscles
Improves your flexibility
Relieves stress
Improves your posture
Helps you sleep better
Designed for all age groups
Designed for beginners, Intermediates and pros
Most effective exercises for every muscle group
Helping you to get in shape and reach your fitness goals anywhere and anytime

We know that our app will be your gym buddy and workout trainer, as well as a great for home workouts. Combined with tabata music, you can exercise core, abs, upper body and lower body very effectively anywhere, anytime, for free!

Last update

April 6, 2020

Read more